ADOLESCENT ISSUES: Adolescents in today’s society experience an unprecedented level of pressure and stress. Bullying is at an all time high and the push to be “the best” often causes a level of depression that is often accepted as “normal”. CHALLENGE THE NORM!
ANXIETY: Life is stressful! Inabilty to properly manage that stress can cause you to develop anxiety issues or unreasonable fears. Developing stronger coping skills helps to to minimize the negative impact of stress on your day to day life.
DEPRESSION: Most people experience “blue periods” in their lives. Learn to manage “the blues” (situational depression) so that it does not become chronic depression that threatens to affect your quality of life.
FORGIVENESS: arboring negative emotions poisons our psyche and can even have an adverse effect on our physical health. Forgiveness is a gift we give to ourselves. Make the healthy choice to forgive those who have hurt/harmed you.
HYPNOTHERAPY: Contrary to popular belief, Hypnotherapy is NOT mind control. It is actually a state of high awareness, during which your mind can accept suggestions on how to process and resolve trauma and anxiety that threatens to diminish your ability to function in your day to day life.
LGBT ISSUES: Coming to grips with “I am different” can be a bitter pill to swallow. Let me help you work through those feelings, so you can live an authentic life.
RELATIONSHIP ISSUES: Building and maintaining a positive and healthy relationship, whether gay or straight, takes dedication and hard work. If you feel that your relationship is in trouble, let’s work together to get it back on track.
TRAUMA AND PTSD: Post Traumatic Stress is not only an issue for veterans. Any trauma, such as sexual assault/exploitation, impact from natural disasters, child or marital abuse, can trigger a Post Traumatic response. Processing the trauma helps bring about resolution, and allows to place the event into the proper context of your life.